Watsu ® Round was developed over the years in the watsu ® classes, as the best way to introduce the basic moves for beginners as it is performed in trios, where there are three different rolls: offer, giver and receiver. The three participants alternate with each other to experience all different positions.
The one who receives the session is continuously supported and floating, by the water and the arms of who offers, being upheld, elongated and carried by the currents . Quiet movements alternate with rhythmic movements to release the body in ways not achievable when practiced on the ground. Hot water dissolves the tension of the muscles, which relaxes the mind and soothes the soul. These benefits are experienced by those who offer, those who give, and even more for those who receive, as they are receiving from two people.
These benefits are produced in both, the giver and the receiver. These are four main points that should be present at a session of Watsu ® Round
Works by giving relief to conditions related to stress, depression, and pain.
Stimulates the blood flow and activities our bodies, which is increasing the bodies natural ability to recuperate.
Is a tool to connect with yourself and with the whole, hence reaching deeper levels of your being.
Celebrating our common unity.Know More